Upohar Ethnic Cuisines
Caribbean appetizers on gold tablecloth
A Gluten-free Feast

If you’re looking for a fully gluten-free catering menu for your special event, look no further. There is a world of options (literally) waiting for you!

Take a look at what’s possible.

Appetizers & Hors d'Oeuvres

This is just a shortlist of gluten-free catering menus to whet your appetite:

  • Vietnamese Spring Rolls with dipping sauce
  • Thai Chicken Satay with peanut sauce
  • Greek Souvlakia (pork or chicken skewers)
  • Iraqi Hummus with Crudités
  • Mexican Street Tacos on corn tortillas with assorted filling

Fully Gluten-Free Dinner Menus

  • Puerto Rican Roast Pork served with Yellow Rice, Sweet Plantains, and Green Salad
  • Thai Red Curry with Chicken, and Stir-fried Mixed Vegetables served with Jasmine Rice
  • Jamaican Jerk Chicken with Rice and Beans and Braised Cabbage
  • North Indian Saag Paneer and Chana Masala on Cumin Rice (vegetarian)

Looking for Vegan AND Gluten-Free?

We can do that too! Here are three options for you to get started:

  • West African Peanut Stew served with Collard Greens on Jollof Rice
  • Cuban Black Beans served with Coconut Rice, Sweet Plantains and Mango Salsa
  • Chinese homestyle crispy tofu and vegetable stir-fry served on jasmine rice

And Gluten-Free Desserts?

Here are two:

  • Stroopwafels – European Dutch cinnamon waffle cookies, filled with caramel. Choose from regular,  Chocolate Dipped, Salted Caramel.
  • Assorted Cupcakes (vegan and gluten-free). Several flavors available! 

You can mix and match items to curate a catering menu to suit your tastes and preferences. We offer free menu consultation, if you need guidance.

This means, you can have an all-out gluten-free feast!

Contact us for more inspiration.


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